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Thoughts about training!
Say cheese Josefine! Yesterday I did 21 K jogging very very slow! It felt okey I’m trying to keep the speed 5 minutes and 30-40seconds per kilometer, but I had to walk and drink some water in the...
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Outfit in the steers and Running marathon
Now it was I longtime since I posted a photo with me walking the steers so I tough it was time,haha! . Shirt from Zara and the jeans also Zara, Shoes Nine West. Yesterday evening I did 21K in 2h10 I’m...
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Bad skin and next weeks training
What have I done to deserve this.. like one million red spots on my forehead ( its looks much much worse in real life then it does at this picture. Just back from a short run before breakfast. The...
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Happy valentine !
Hope you’re going to be extra kind to people around you have snack on some valentine chocolate maybe! We are going to The Round House in Camps Bay for dinner. I must tell you about this salad I made...
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Morning Thinking
Just realized thats it is like 2 weeks until my birthday.. Last year I did celebrate it with a spa weekend away! that was amazing! like to do it again! if you like to read or see more photos from this...
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Wednesday Morning
Good morning ! Late Morning ! My Internet has not been work so could not post this this morning! Last Thursday at gym I felt so week but yesterday morning I felt like I’m coming back! I will go for a...
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Asian Beef Salad
Today’s dinner Asian style Salad with chili, lime, beef, spring onions, been sprouts, mixed cabbage, served with shirataki noodles and mini corn, marinated the beef and the noodle mix in rice vinegar,...
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Sunshine Power Walk
I took a 10km morning power walk in the sun and listen to some Carpe F*****G Diem at the Swedish radio channel P3, a humor radio show. I love it Nice summer weather and I found lots of wild...
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No speed limits
Good morning!! In the run! From last night. I’m going to bed way to late every night lately! enjoying late breakfasts! And after dinner running and power walks Loving the light evenings and nights!...
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Face Face Face 3 beauty products
So two of my favorites, always traveling with them and have been using then for years and still not found anything better! This lovely silky serum helps to reduce lines and wrinkles, but I think it so...
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